You want to be confident and feel confident, but what if you’re starting with little or no confidence? How do you get from Point A to Point B? True self-confidence isn’t an overnight acquisition. It takes dedication to realize you are a good human being that is worthy of respect and love.

Steps

1. Recognize your insecurities. What does that voice in the back of your mind say? What makes you ashamed of yourself? This could be anything from acne, to regrets, to emotional abuse (past or present) from a loved one or friends at school. Whatever is making you feel unworthy, ashamed, or inferior, identify it, give it a name, and write it down.
2. Talk about it with friends and loved ones. Wear it on your sleeve. Each day you should chip away at it; wear it down. There’s no quick fix. Get to the root of the problem; focus on it and understand that you need to resolve each issue before you can move on.
3. Remember that no one is perfect. Even the most confident people have insecurities. At some point in any of our lives, we may feel we lack something. That is reality. Learn that life is full of bumps down the road.
4. Identify your successes. Everyone is good at something, so discover the things at which you excel, then focus on your talents. Give yourself permission to take pride in them. Give yourself credit for your successes. Inferiority is a state of mind in which you’ve declared yourself a victim. Do not allow yourself to be victimized.
5. Be thankful for what you have. A lot of the times, at the root of insecurity and lack of confidence is a feeling of not having enough of something, whether it’s emotional validation, good luck, money, etc. By acknowledging and appreciating what you do have, you can combat the feeling of being incomplete and unsatisfied. Finding that inner peace will do wonders for your confidence.
6. Be Positive, even if you don’t feel positive. Avoid self-pity, or the pity and sympathy of others. Never allow others to make you feel inferior–they can only do so if you let them. If you continue to loathe and belittle yourself, others are going to do and believe likewise. Instead, speak positively about yourself, about your future, and about your progress. Do not be afraid to project your strengths and qualities to others. By doing so, you reinforce those ideas in your mind and encourage your growth in a positive direction.
7. Look in the mirror and smile. Studies surrounding what’s called the “facial feedback theory” suggest that the expressions on your face can actually encourage your brain to register certain emotions. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run.
8. Fake it. Along the same lines of smiling to make yourself feel happy, acting confident might actually make you believe it. Pretend you’re a completely confident version of you; go through the motions and see how you feel.
9. Express yourself, whether it’s through art, music, writing, etc. Find something you enjoy. Everyone is born with talents and strengths. You can develop and excel in yours. If it’s difficult to name two or three things you have some ability in or just plain love to do, think about things others do that you would like to do too and take some lessons or join an enthusiasts club. When you’re following your passion, not only will it have a therapeutic effect, but you’ll feel unique and accomplished, all of which can help build your self confidence. Plus, adding a variety of interests to your life will not only make you more confident, but it will increase your chances of meeting compatible friends!
10. Stick to your principles. It might be tough, but if you don’t have something you can believe in, you don’t have anything. If you don’t stand for something, you will fall for anything. No matter what’s happened in your life, you can always lay claim to the fact that from this day forward, you’ve followed your principles to the best of your ability.
11. Help others. When you know you’re kind to the people around you, and are making a positive difference in other people’s lives (even if it’s just being kinder to the person who serves you coffee in the morning), you’ll know that you are a positive force in the world–which will boost your self confidence. Go volunteer twice a month at an elementary school. Bake something for your neighbor for no reason. Confidence that you have earned is the most long-lasting.
12. Stop worrying. What worries you today will be forgotten by you and people around you tomorrow. Can you remember what you were so worried about the same day the same time last week? If not, then you should not worry right now. You will not worry about it even one week from now.

Tips

• Exercise and eat healthy. Exercise raises endorphins and makes one feel happier and healthier. It is certainly an easy and effective way to boost your self-confidence.
• When you’re feeling superbly insecure, write down a list of things that are good about you. Then read the list back. You’d be surprised at what you can come up with.
• Turn feelings of envy or jealousy into a desire to achieve. Stop wanting what others have just because they have it; seek things simply because you want them, whether anybody else has them or not.
• Don’t be afraid to push yourself a bit - a little bit of pressure can actually show just how good you are!
• Take a wilderness experience course such as those found at Outward Bound or NOLS. Learning how to survive in the wilderness will build your confidence in other areas of life too. You can also try taking a martial arts or fitness class/course (or both). This will help build confidence and strength.
• Try to make yourself talk positively at all times. When you hear yourself saying you can’t do something, stop and say you can. Unless you try, you will never know whether you are able to or not.
• Everyone is beautiful in their own way; don’t let anyone tell you differently. Remember to tell yourself that you are beautiful every day; even if you don’t believe it, one day you will.
• Money, luck, beauty, and all other material things are just an illusion of happiness. It misleads us to believe we will feel excellent if we have these things or have fun, but in the long run, you will discover that while these things aren’t necessarily horrible, they are only mere satisfactions. You will realize having the American Eagle jacket, Nike Shoes, or an attractively rich person flirting with you is only a satisfaction, so you in the end you might feel glad you’ve gotten what you wanted, but you’ll want more and more until you reach happiness. It’ll be you just running for happiness blindly until you are worn out.
• Happiness is not all about being lucky, attractive, or the best, but rather feeling joyful in yourself, letting go of your insecurities, and having real fun. Sometimes going clubbing is also what the media tags as being the most fun thing, and it can be, but you decide what feels wonderful and happily fun. The reason people also reflect back to their childhood as “the good ole days” is because that’s when being the richest or prettiest doesn’t count really, and when we were able to release ourselves and have true fun, feeling happy and confident.
• Keep smiling all the time. It will help you feel more confident.
• Say what comes to your mind; since your instinct thought of it, it’s probably the right thing for you. Trusting your instinct will provide you with confidence to make the right decision at the right time.
• Practice good posture. Our body posture represents what we are at that particular time. A simple habit that we can learn and implement is to stand and sit correctly. Your proper body posture will speak for you; how you stand sends out a message to the world, and in turn, back to you.
• Avoid perfectionism. Perfectionism paralyzes you and keeps you from accomplishing your goals.
• Write something on wikiHow! If you have a suggestion for anything, then share it. You will feel good for contributing, helping someone, and having your voice heard.
• Please read the book A New Earth; it covers the right way to have self confidence

Warnings

• Don’t get wrapped up in your mistakes and dwell on bad points; they can be a healthy contrast to your good points or even give you something to improve. There’s no feeling like being good at something you were really bad at.
• Don’t confuse what you have with who you are. People degrade their self worth when comparing possessions.
• Surround yourself with nurturing friends, not overly critical individuals who make you feel inadequate or insecure. This could do great harm and damage to your self confidence.
• Do not try to become confident in the sole interest of finding a partner. You will regret creating a false personality as the relationship goes along.
• It’s good to have a lot of confidence, but don’t build it up so much that you get egotistical and annoying.
• Lack of confidence is not necessarily a curse! So do not worry. Many ignorant, fanatic and maniac people are confident but is that desirable? No. Building self confidence should be associated with simultaneous growth from within. Thus by overcoming pettiness and superficiality you can build unshakable self confidence [Cf: Conceptual Stress: Dr. Shriniwas Kashalikar].
• Smiling all the time can come off as being phony. People can often tell fake smiles from real smiles.

Related wikiHows

• How to Be Confident
• How to Feel Confident
• How to Find Yourself
• How to Be Yourself
• How to Build Character and Integrity
• How to Be Fun to Be With
• How to Be Happy With Who You Are
• How to Control Your Overconfidence
• How to Embrace Your Inner Child
• How to Increase Teenager Self Esteem Effectively
• How to Build up Self Confidence Within Yourself
• How to Help Building Children and Kids Self Confidence
• How to Improve Your Self Confidence Right Now

Sources and Citations

• Build Your Self Confidence
• The health benefits of smiling
• http://www.positive-personal-growth.com/build-confidence.html
• Building Up Self Confidence Tips
• Personal Self Confidence Resources

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Build Self Confidence. All content on wikiHow can be shared under a Creative Commons license.

——-
Buy Nike Shoe Now

If you’re in a generation where everyone wants to be emo then listen to this. Being emo is a really sad thing. no one should try to be emo and be so sad. Everyone wants a great life. Here’s a few tips on how to be your own different label.

Steps

1. Hair Not being emo doesn’t mean you can’t have side bangs or black hair or some neon colour. If you like purple hair go for it and get your hair done purple! Just remember for the emo style the haircut is everything so don’t be too much like it.
2. Eyes Try and keep the eye makeup low. Everyone wants to see how beautiful you are without it. Some powder coverup and pink blush is always cute. Maybe a little eyeliner but not too dark and obvious. If you want to maybe some eyeshadow, but nothing too dark though.
3. Jewelry If you’re religious I would suggest maybe a necklace that has a cross on it or something that keeps you close to your god and makes you feel good and happy.
4. t-shirts T-shirts are very important part of someone’s wardrobe. If you’re really into music then have some band t-shirts! Just try and keep away from the skulls or broken hearts. Also anything with colours or anything cute. (cute but not too girly there’s a difference.) Tanktops with little rainbows on them maybe, but remember if you wear tank tops remember to wear a zip-up hoodie.
5. Hoodies can be of a band too if you like. Don’t get anything too fitted. Nothing with a lot of weird designs. Save those for the t-shirts. Just plain and simple black or grey with yellow stripes or something around those lines.
6. A belt is highly recomended, but do not get a studded belt. Maybe something with piano keys or music notes. It’s always fun to have some sort of fun belt buckle, like a superman S or batman sign.
7. Pants Pretty much anything is a go. I wouldn’t recommend too many pairs of skinny jeans because those are taking up the emo community too much now. If you do choose to wear skinny jeans wear them with the least emo t-shirt you own and maybe put your hair up. They look really good with a pair of nike airs, but straight jeans or flared jeans with very little flare and aren’t very tight work great. Also a good pair of yoga pants to wear once in a while.
8. Anything you want really for shoes. Just some pointers nike airs go well with skinnys, converse and good with flared jeans. Don’t wear them with skinnys it’s too “emo”. Everyone has DCs now a days so they aren’t recommended but if you want them go ahead! Maybe get a pair that no one has though.

Related wikiHows

• How to Be Happy
• How to Be Happy Being Yourself
• How to Be Different
• How to Be Different and Stand out from Others

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Be Labeled Happy and Different. All content on wikiHow can be shared under a Creative Commons license.

——-
Buy Nike Shoe Now

Learning to skate on a skateboard can be fun. It can also be a challenge. Watching someone skateboarding makes it look easy. It is not, and takes a great deal of hard work. After you learn, the next step is dressing to look like a skater.

Steps

1. Research on the web or talk to the people in a skate shop to find out what is suitable to wear. Typically they skate and should be able to help you. (Some might but others won’t because no one like a poser.)
2. Buy skateboarding shoes. Skate brand shoes are made with skateboarding in mind but you can get by with “casual” shoes. Some good examples of skateboarding brand shoes are Vans, Fallen, Nike SB, Circa, DVS, and Element. Look for Vans if you want something inexpensive, but don’t buy slip-ons. Dunks and/or Adidas Campus are two shoes to consider as well (as many skaters swear by Nike).
3. Keep your hair long or short. Whatever is comfortable for you works. Long shaggy hair isn’t a sign for a skater like people think, Andrew Reynolds is a real skater and he doesn’t have long hair and not all skaters do. You can make your hair spiky, messy, or versace — whatever you want.
4. Choose comfortable clothing. Wear any type of shirt, depending on your comfort level and your taste. Select either short sleeved or long sleeved, and buy pants that enable you flexibility while skateboarding. Look for comfort first, and style next. Once you’ve found a style look at you’re local skate-shop for brand tees
5. Don’t wear skating brand shirts all the time. Wear casual clothing as well. Striped shirts, plain t shirts , hoodies, brands shirts all that is skateboarder clothes. Sweet band shirts are good for skater style.
6. Don’t wear “Phat Farm” or “Southpole” unless you want the gangster look.
7. Try to take some examples from video games like “Tony Hawk” but DON’T COPY just take examples only to any one who says that skateboarders should wear skulls shirts or leather jackets that’s totally not a skater.
8. Don’t let anyone tell you a formula for skater style. It is YOUR style, you make it. You’re reading this just for ideas.

Tips

• Look in skate magazines, to notice what other skateboarders wear when skating. Brady Emery is a good example of a clean skater.
• Look at other skaters and see what they wear.l
• Fit in but don’t try to be a copy-cat. Wear what you like without looking like a fool.
• Having scrapped elbows and knees, and ripped pair of jeans might look cool, but don’t scrape your elbows and rip your jeans on purpose, since that is seriously being a poser. Instead, just think of it as a thing gained if you have a bad fall.
• Having torn up shoes is a sign of a skater, but real skaters hate it when their shoes get torn up. Becuase of that don’t go cuting up your shoes, it just ruins your shoes and makes you look like a poser. It also pisses off skaters because they understand that rips are the cause of the end of their shoes life and you basically saying you want to ruin your shoes.
• If you do want to dress like a skater, make sure you don’t look like a clone, it’s not cool and you’ll end up looking like a poser. So don’t be afraid to stand out, it’s not like looking like everyone else will make you a better skater.
• Skaters hate posers, so don’t just skate to brag or for the look.

Warnings

• Shoes will, of course, be damaged in this after-school activity.
• Board will also tend to break often if you do big gaps or stairs.
• Don’t copy things your friends do, you might seem like a poser. (With the acception of tricks.)
• You could wear really tight jeans or you could wear baggy jeans, it’s just whatever fits your style, if you wear tight jeans, buy slim-fit because they stretch and are good for skating.

Things You’ll Need

• Skateboard Shoes
• A Skateboard
• skating skills
• skating terms
• skating friends
• a good place to skate (get an idea and check out places before actually going)

Related wikiHows

• How to Heelflip Board Slide on a Skateboard
• How to Build a Skateboard Ramp
• How to Wax a Curb or Rail to Grind on a Skateboard
• How to Ollie
• How to Be a Good Looking Skater
• How to 50 50 Grind on a Tech Deck
• How to Do a One Footed Casper
• How to 50 50 Saran Wrap on a Skateboard
• How to Go to a Skatepark
• How to Drop in on a Skateboard

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Dress Like a Skater. All content on wikiHow can be shared under a Creative Commons license.

——-
Buy Nike Shoe Now

This page has been nominated for deletion with the reasons of:“Duplicate article. A wiki works best with only one article per topic. This article could also be merged“ and
“Be Scene“. Please comment on the discussion page as to whether it meets our criteria for deletion. Continued edits are appreciated, but please do not remove this tag. This article will be reviewed at least 1 week after 2008-07-17.
How to Be/Dress like scene
Think about it first…
Why do you want to be scene?
Will your parents be happy about it?
There will be lots of BIG changes…
Okay, so first of all….
Scene Lingo.
Say words like ‘rad’ ‘mint’ ‘golden’ etc.. Old School Words…
Type Well, typing is a very important part, as as a scene you must be active on myspace/bebo/facbook etc… (Tell uu about thatt later)SO, scenes add extraa letters onto theyre words like this -
Heyy, babess, goingg to thee concertt with Bennyy tomorroww nitee, you wannaa cumm?? OK then, OXOX
Always add something of the likes of - XOXO OXO XX X etc…
Raad … Mintt …Goldenn!…
But DO eatch out - NEVER write like this -
H3y Th3R3 WhAtttt Ar33 U Up T0 tH3n???
Scenes HATE this as it really looks stupid and it looks like you cant spell.
Things
To be a scene, you have to love and have the things that scenes do!
Leapard Print -Scenes love this - a great idea for a scene bedroom is for a leapard print bedsheet, walls etc! RAd!
Hello Kitty - Everyone loves her! Aww! Keep a litle collection of Hello Kitty purses, belts, arlarm clocks etc…
Photos - Every scene needs a good photo on theyre profile - they love getting pivtures of themselves as every scene are gorgeous!
Music - Learn al the bands (in the world!) history. Listen to everything but Country!
Phone - Fancy phones - you NEED one!
Make-up.
Eyeliner - Thick - Bold.. All the way round, of course! And colour! Same with Boys!
Eyeshadow - If you are female (f) then you should wear very bright eyeshadow to stand out in.. Another good way is to mix two colours together!
Lips - White or clear lipgloss or vaseline will do. If you are going to a party or something, though its good to wear lipstick - your choice but black is quite good - but people might call you goth.
Mascara - yes
Nails - Not a very important part but as a girl its nice to have long, beautiful nails that have stickers on them - ideas are lagy-bugs, hello kitty etc…
Style
The main part!! <3
SKinny Jeans - Skinny Jeans are HOTT! Any colour - but try and stick with grey/black ones at the start and then get on to wackier colours like white, then coloured, then patterned!
Tees etc - A tee that is bright, tight fitting is very in! Band tees are good aswell, search them on the internet! Polka Dots, stipes, logos and leapard Print look good on tee-shirts any kind as long as theyre tight fitting!
Hoodies/Jackets etc - Big Baggy Hoodies are comfy and look good! As long as theyre bright, nice and cosy! Also tight jackets are good too! :-D
Shoes - Boys - Vans, Converse/Nike - any trainers, basically
Girls - Converse Vans etc but ballet Pumps are in!
Warm Days?- Leggings (solid black) and denim, short skirts and stretch skirts (up to you!)
Profiles
Bebo, Myspace, FaceBook etc are all ‘profiles’
EVERY scene needs one!
Creating…
Pick a scene name.
Kiki Kannibal - Dakota Rose - Audrey Kitching… etc
If your name was Paula. Write a list of things of gore and you next to you. Then come up with ones that begin with your first name.. So the name was Paula Poison. etc… see?
Pick a Skin
Scene Skins - Leapard Print, Scene Fashion, Hair, Hello Kitty, Bands etc…
Friends - Add everyone and anyone you can see (mostly scenes)
Add your full School! Youll soon be really popular! COmment on everyone profiles now and again and soon youll get them back! Add Scene Queens aswell, and comment them. Add loads of groups and bands etc…
Profile Pictures - Take the Best picture of you with your make-up clothes hair etc …
The Hair
The Hair…
THE MOST IMPORTANT PART!!!!
Big, bright hair!
boys have dark, side fringes and longer hair.
GIrls can have short or long hair.
Usually have either multicoloured hair or dark hair with bright streaks. Try the stripes or leapard Print Hair! SCENE HAIR IS THE MOST IMPORTANT PART!!!!!!!!!
Tease your hair then use hairspray - it makes it BIG!
There is loads more to tell - but I think Ive given you enough. Look the part, Feel the part - BE THE PART!

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Dress Like a Scene. All content on wikiHow can be shared under a Creative Commons license.

——-
Buy Nike Shoe Now

So,you like to dress like a hip hop star?Then this is the right article for you!Read about baggy sweat pants,reeboks,jeans,and boots!

Steps

1. Look through your closet and make 2 piles.One is a totally diferent style from Hip-Hop,and one is a Hip-Hop style pile.
2. Look through your second pile for baggy pants,tight shirts,jeans,sweatshirts,camoflauge things,and jackets.
3. Mix and Match to find your fave picks.Try baggy pants with a tight shirt.Or a camo skirt with a sweatshirt.
4. Now,go shopping for more stuff.Try these stores:Underground Station,Charlotte Russe,and Aeropostale.These are popular brands:Baby Phat,Derek Heart,AppleBottom Jeans,and BillaBong.

Tips

• For a tomboy look,wear spiffy shoes such as Reeboks,Nike’s,AllStar’s,and even Boots with the fur.
• Have an attitude.Talk with words like “yo” and whatev.Classic conversations are simply taking out words with ing at the end and adding just in’.0 Use slang in substitute of proper grammar.
• Act like those girls you see in music videos.Walk like,”One foot,one foot,swing your arms,and slump your back.”

Warnings

• If you’ve never dressed like this,people will call you a wannabe.
• The popular girl has nothing better to do than critisize you,so ignore her.

Things You’ll Need

• Baggy pants
• Tight shirts
• Sneakers
• Attitude
• A cellphone
• Slang
• A fit,slender body
• Supporting friends

Related wikiHows

• How to Style Your Hair

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Dress Like a Hip Hop Star. All content on wikiHow can be shared under a Creative Commons license.

——-
Buy Nike Shoe Now

This article needs to be converted to wikiHow format as specified by the Writer’s Guide. You can help by editing it now and then removing this notice. Notice added on 5-20-2008.
Are you in your teens, 20s, or 30s even? Have you ever wanted to dress like a true coolie bai? Well if you do, this guide will show you how. Guyanese bai’s follow different trends: hip hop, prep, etc. However, there is one similarity between all Guyanese bai’s: They think they’re sweet bai’s.

Steps

1. Wear jewelry . Guyanese bai’s between the ages of 15 and 40 do not usually wear gold jewelry, which is common amongst the older Guyanese folk. However, if you are under 40, you need a silver chain for around your neck and a silver bracelet around either wrist.
2. Wear shades. Shades are a must for all Guyanese bai’s. Transition lenses are preferred for those who wear glasses. You’ll find that most Guyanese bai’s who wear glasses have transition lenses. If you don’t wear glasses, you need to get yourself a pair of shades. Ones that look cool, but are not overly flasy and big. You need small, oval shaped shades. Those are the Guyanese shades.
3. Do not wear a particular style or brand of pants, but most wear loose fitting jeans. Gangsta Guyanese bai’s wear extremely baggy jeans that hang below their waist.
4. Wear dress shirts. If you want to be a TRUE TRUE Guyanese sweet bai, you need to buy some dress shirts. Ones that look expensive and expertly tailored.
5. Do not wear a particular brand or style of shoes, but young Guyanese usually wear a fresh pair of Nike Air Force Ones, or some other expensive basketball shoes.
6. Style your hair. There is no particular “Guyanese” hairstyle for young Guyanese bai’s, but all Guyanese bai’s have one ting in common with their hair: it has loads of gel in it. If you want to be a true Guyanese bai, you need to put lots of gel in your hair to attract de gyal dem.

Tips

• Always make sure you look fresh and clean. Guyanese gyals don’t like scruffy Guyanese bai’s.
• Jewelry and shades are an absolute must. Guyanese bai’s cannot do without them. Stick to silver jewelry if you’re under 40.

Things You’ll Need

• Gel
• Expensive dress shirts
• Silver jewelry
• Nice shades (not flashy or huge)
• Nice shoes
• Nice pants

Sources and Citations

• Source: Myself. A true Guyanese bai. Many years of experience as a sweet bai.

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Dress Like a Young Guyanese Bai. All content on wikiHow can be shared under a Creative Commons license.

——-
Buy Nike Shoe Now

This article will help you choose the griptape that will fit you the best.

Steps

1. Decide if you need a very gritty, grippy griptape; if your shoes are not particularly tough, a less gritty griptape is recommended, such as Jessup.
2. If your shoes are very tough and you need a lot of grip a much grittier griptape such as Black Magic (definitely the grittiest) is recommended. Tougher shoes include Nike and DC. Weaker shoes include Vans, Ecko, Etnies, and Adio.
3. If you want something that is mostly on the fence, not too gritty, not too smooth, consider PIG, Iron Horse or MOB griptape.

Tips

• Gritty griptape such as Black Magic is fairly destructive of your shoes. Be sure that if you pick this, your shoes are very durable at the soles and the areas that rub the board during any kind of trick that you’ll be doing.
• The grittier the griptape, the more “control” you will you have of your board. This is not necessarily a plus for some people.
• Skateshops usually have a few selections of griptape, depending on the shop. Ask an employee about which brands they have.

Warnings

• The only warning for griptape is keep your skin away from it! Griptape burn is not fun.

Related wikiHows

• How to Griptape a Skateboard
• How to Assemble a Skateboard
• How to Choose a Good Skateboard
• How to Skateboard

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Choose the Right Griptape. All content on wikiHow can be shared under a Creative Commons license.

——-
Buy Nike Shoe Now

Fourteen days left to send National Geographic your shoe for world record

Leave a Comment

November 9, 2008 · Filed under Fourteen Days, National Geographic, Nike Shoes Wiki, Nike Shoes Wikinews, World Record